mental health
-
Bloganuary Day 2: How are you Brave?
How am I brave? I’m brave by showing up every day. That can mean showing up…
-

2022 Summer Self-Care
It’s the time of year again when summer is coming to an end and I use…
-
Bloganuary: What is something you wish you knew how to do?
A physical skill I wish I had was reading music or playing an instrument. Music was…
-
Bloganuary: When was the last time you left your comfort zone?
This blog is my safe space and so I can confidently say that I don’t like…
-
2021 Summer Self Care
After being on lockdown for months, things have opened up and whether you hit the ground…
-

Anxiety
Whew, this is a long one so stay with me. So, I have anxiety/social anxiety. I’ll…

